Teacher's questions for respecting the body’s clocks

SCIENCE

Before reading:

1. Why do you tend to wake, get hungry and get tired at about the same time

every day?

2. If your body has a “clock,” where do you think it’s located?

3. What do you think might reset that clock, especially when you travel across

many time zones?

4. What value might having such a clock offer?

During reading:

1. What are circadian rhythms?

2. Why should national and international athletes care about these rhythms?

3. Name at least three things that can affec...

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