Question Sheet: Making light of sleep
- Give an example of a sleep problem.
- What might sunshine have to do with sleep?
- What about sleep begins to change around puberty?
- Why is staying up late and getting up late bad?
- What can help reset someone’s biological clock?
- Why did scientists put orange goggles on some students at Smith Middle School? What were the orange goggles supposed to do?
- What happened to the students who wore the goggles? What does this suggest about morning light?
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