Question Sheet: The Color of Health


Before reading:

  1. Name five brightly colored fruits or vegetables.
  2. Describe what you would consider a healthy meal.

During reading:

  1. What role do antioxidants in plants play?
  2. How are free radicals in plants created?
  3. What are lipids?
  4. How is wrinkled skin related to free radicals?
  5. When you are selecting fruits and vegetables for maximum health benefit, what should you look for?
  6. What makes blueberries especially healthy? See (Oregon Blueberry Commiss...

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