Question Sheet: Strong Bones for Life


Before reading:

  1. What do you think could happen if you don't take care of your bones? 
  2. What sort of nutrition is important for kids to make sure they develop strong bones?

During reading:

  1. Describe in your own words (or draw a picture of) what a bone looks like. 
  2. What role does calcium play in bones? 
  3. What is osteoporosis? How can you tell if you suffer from osteoporosis? 
  4. Why is it better to consume milk or yogurt than a soft drink? 
  5. Besides changing your diet to include more ...

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