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E.g., 11/17/2019
E.g., 11/17/2019
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  • The steady creep of less sleep

    Tweens and teens report getting less and less sleep with each passing year. The disturbing trend comes from data collected over the past 20 years from U.S. students.

    As of 2012, more than half of the surveyed kids age 15 or older reported sleeping less than seven hours a night. That is two to three hours less sleep than doctors and others recommend. Sleep is essential, especially for...

    10:12 AM, February 19, 2015 Health, Behavior
    Readability Score: 6.9

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